Beginner Triathletes —What Equipment Do You Need?
You’ve decided to enter your first triathlon, and now you’re … read more
Blog
Fascia Training—What It Is and How to Do It
When people talk about endurance training or strength training, we … read more
The Perfect Preparation for Your Next Trekking Tour
Until now, we’ve only ever looked at hiking: how to … read more
Outdoor Clothing—What You Really Need
Hiking is a serious sport, and lots of people do … read more
The Baur brothers at the GORE-TEX Transalpine-Run
TAR Stage 7 (08.09.2018) We made it! Finally, we have … read more
Getting Your Breathing Right When Doing Sport
Breathing in and breathing out—it’s something we do unconsciously, and … read more
Slow Runs—Why They Are So Important and How You Can Do Them
Detested by many and unfortunately given increasingly little attention in … read more
Cup Size: How to Find the Right Bra
Do all your bras fit perfectly? Like most women, the … read more
How Do You Know Good Shoes When You See Them?
On average, women have 17 pairs and men have eight. … read more
Different Types of Shoes—and Which Ones Are Particularly Prone to Rubbing
Women love their shoes and have plenty in their wardrobe, … read more
Tips for Beautiful Feet – Bring on the Summer!
At last, it’s time dust off our sandals and flip … read more
Yet Another Blister on Your Foot?
A Problem for Many Women and What Is Guaranteed to … read more