Sun Protection Swimwear: this is why it is so Important!

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Sun protection swimwear is a special type of swimwear specifically designed to keep potentially harmful UV radiation from the sun away from your skin. The sun’s UV radiation can cause skin cancer and other skin issues. Sun protective swimwear with a high UPF provides a better UV radiation protection for your skin.

Sun Protection Swimwear Helps To Prevent Skin Cancer

It is important for you to make it a habit to wear sun protection swimwear whenever you are out swimming at the beach, the pool, or any other outdoor swimming area. Sun protection swimwear is specifically designed to keep your skin protected from the ultraviolet radiation of the sun. It is a better form UV protection than sunscreen alone because you do not have to reapply it every few hours, it does not wash off, and it continues to protect your skin from the sun’s potentially harmful UV rays for as long as you wear it on your body. The primary cause of skin cancer is UV radiation from the sun. The Skin Cancer Foundation recommends that you always wear sun safe swimwear that has a UPF (ultraviolet protection factor) of 30 or higher.

Sun protection swimwear covers as much of your skin a possible. It is usually designed to fit snugly although not quite as snug as your actually swimwear. It is made from a fabric that is tightly woven and it helps to keep your skin protected from UVR (ultraviolet rays) from the sun. When you are deciding which type of sun protective swimwear to purchase, you want to pay attention to the UPF of the swimwear you are considering. The UPF is what measures the garment’s level of protection against the sun’s UVR (ultraviolet radiation), and the highest level of UPF available on the market today is UPF 50.

Different Types of Sun Protection Swimwear

While many people who go swimming outdoors tend to wear nothing more than a bathing suit, even when they are not in the water, a number of studies have revealed that sun safe clothing, like UV protection swim shirts, are the #1 most significant factor when it comes to protecting your skin from the potentially harmful UV rays of the sun. A lot of skin cancer experts advise people who are swimming outside to keep as much skin covered as possible at all times when you are not in the water.

Sun protection swimwear is identifiable by a special label called a UPF label. The UPF label is the indicator of exactly how much UV radiation from the sun is able to penetrate the garment’s material. Sun protective swimwear that has a UPF of 30 on its label will only permit 1/30th of the sun’s UV radiation to penetrate its material. Sun protection swimwear is highly recommended for swimmers, surfers and anyone who spends a significant amount of time outside in and/or near the water. Sun protection swimwear can be sport-specific and it is most often made from both synthetic as well as semi-synthetic materials such as Lycra and/or nylon. Some of the sun protective swimwear made from these fabrics can include (but are not limited to) sun protection swim shirts, rash guards and certain types of wetsuits.

When you are deciding on the types of sun protection swimwear or other clothing to purchase, you should make it a point to choose garments that are darker in color over those that are pastel or very lightly colored. This is important because sun protective swimwear in pastels and very light colors do not provide as much swimwear sun protection as those that are darker in color. In addition, you should select the sun protective swimwear garments that are made from more tightly woven fabrics because they are a lot better at keeping UV radiation from the sun away from your skin.

Sun Protection Swimwear Tips

These are a few other tips that you should keep in mind whenever you are out swimming in the sun. You should always apply sunscreen with an SPF of 30 or higher on every area of your skin that is exposed and/or not covered by sun protection swimwear or clothing. Being outside in the sunlight between the hours of 10:00 am and 4:00pm will put you at the highest risk because the UV radiation from the sun is at its highest during this time of the day.

If you experience problems getting in and out of your suit, or if it causes chafed skin, just apply pjuractive 2SKIN and you will be fine both slipping in and out quickly, and prevent chafing!

The risk of skin cancer is a very real one. You should always remember to be mindful of the amount of time you spend outside in the sun. You only need around 15–20 minutes of exposure to sunlight in order for your skin to absorb a sufficient amount of Vitamin D, although if you have darker skin pigmentation, you may need up to an hour of sunlight exposure. The vast majority of people spend a lot more time out in the sun than they should. In order to reduce the risk of skin cancer as well as a number of other types of potential skin damage, they should be sure to keep all areas of their skin covered up with sun protection swimwear or other clothing at all times.

Do you protect yourself properly from the sun? How? What problems do you face when trying to? Please explain in the comments below!

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