Side Stitches – Why Do We Get Them, and What Can You Do About Them?
It’s something endurance athletes are particularly prone to – stitches. … read more
Tips
Blisters on Your Feet – the Painful Result of Too Much Friction
Most of us have suffered from painful blisters at some … read more
Drinking Properly for Exercise – Sports Drinks, Isotonic Drinks, and the Like
Drinking is vital for human life. Since we sweat when … read more
5 Astonishing Tips to Maximize Your Swimming Potential
As a kid, I loved swimming. Nowadays, I’m still a swimmer, … read more
