{"id":13701,"date":"2018-10-04T10:14:17","date_gmt":"2018-10-04T08:14:17","guid":{"rendered":"https:\/\/pjuractive.com\/?p=13701"},"modified":"2019-06-06T13:39:30","modified_gmt":"2019-06-06T11:39:30","slug":"the-perfect-preparation-for-your-next-trekking-tour","status":"publish","type":"post","link":"https:\/\/pjuractive.com\/en\/blog\/the-perfect-preparation-for-your-next-trekking-tour\/","title":{"rendered":"The Perfect Preparation for Your Next Trekking Tour"},"content":{"rendered":"<p>Until now, we\u2019ve only ever looked at hiking: how to <a href=\"https:\/\/pjuractive.com\/en\/blog\/hiking-for-beginners-what-to-keep-in-mind\/\">get started with hiking<\/a> and <a href=\"https:\/\/pjuractive.com\/en\/blog\/essential-kit-for-your-hike\/\">what equipment you\u2019ll need<\/a>. But how does it differ from trekking? And most importantly, what is the best way to prepare for your first trekking tour, and what outdoor equipment do you need? We reveal all in this article.<\/p>\n<h2><strong>Hiking and trekking\u00ad\u2014the difference<\/strong><\/h2>\n<p>In essence, it\u2019s very easy to distinguish between hiking and trekking. If you make an overnight stop somewhere along your hiking trail\u2014usually in a tent, a hut, or a guesthouse\u2014then it\u2019s a trek. If not then you\u2019re \u201cjust\u201d doing a hike. Trekking is usually more challenging than hiking as it puts your physique, endurance, and mental strength to the test, too. When you\u2019re trekking, you don\u2019t just have to pack different outdoor equipment but also more of it. You also have to carry it all the way, of course. You can easily end up carrying 10\u00a0kg, and in remote or hard-to-reach areas as well. There\u2019s no doubt, therefore, that it\u2019s a different challenge to hiking. But what do you need to pack, and what do you need to bear in mind if you want to make a success of this kind of trekking trip?<\/p>\n<h2><strong>Equipment\u2014what you need for a trekking trip<\/strong><\/h2>\n<h3><strong>Backpack<\/strong><\/h3>\n<p><a href=\"https:\/\/pjuractive.com\/en\/blog\/finding-the-right-hiking-backpack-what-to-look-for\/\">Your backpack<\/a> is probably the most important piece of equipment you\u2019ll need to buy for your trekking trip. Not only does it need to be a high-performance backpack, but it has to be comfortable too. After all, you\u2019ll be carrying it on your back the entire time, complete with all your outdoor equipment. Here\u2019s what to look for:<\/p>\n<ul>\n<li>A backpack with a volume of 60 to 70 liters should be sufficient.<\/li>\n<li>The backpack itself should be extremely low-weight. After all, you\u2019ll need to factor it in when planning what you can take.<\/li>\n<li>It\u2019s best to seek professional advice and have your backpack adjusted for your height and physique.<\/li>\n<li>Take your time trying out all the backpacks you have to choose from. Preferably loaded with a few items. That way you can compare the different models and you\u2019ll soon know which backpack is right for you.<\/li>\n<\/ul>\n<figure id=\"attachment_13706\" aria-describedby=\"caption-attachment-13706\" style=\"width: 5616px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-13706\" src=\"https:\/\/pjuractive.com\/wp-content\/uploads\/Trekkingtour_2_shutterstock_285653708.jpg\" alt=\"Hiking and trekking\u00ac\u2014the difference\" width=\"5616\" height=\"3744\" srcset=\"https:\/\/pjuractive.com\/wp-content\/uploads\/Trekkingtour_2_shutterstock_285653708.jpg 5616w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekkingtour_2_shutterstock_285653708-960x640.jpg 960w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekkingtour_2_shutterstock_285653708-768x512.jpg 768w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekkingtour_2_shutterstock_285653708-1200x800.jpg 1200w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekkingtour_2_shutterstock_285653708-272x182.jpg 272w\" sizes=\"(max-width: 5616px) 100vw, 5616px\" \/><figcaption id=\"caption-attachment-13706\" class=\"wp-caption-text\">shutterstock_285653708<\/figcaption><\/figure>\n<h3><strong>Trekking tent<\/strong><\/h3>\n<p>If you\u2019re planning to camp on your trekking trip then you\u2019ll need a trekking tent as well. Here too, there are a few things to bear in mind:<\/p>\n<ul>\n<li>Again, when it comes to your trekking tent, weight is something you need to be mindful of. It\u2019s another thing for you to carry on your trek, of course. Some can even weigh as much as three kilos.<\/li>\n<li>Take a look at the interior of the tent. Is there enough space for you and your sleeping bag? Height can be important too, so look to see if the height of the tent feels right for you.<\/li>\n<li>Check the entrance to your tent to make sure you can get in and out comfortably. The entrance should also protrude a little so that you can leave it open when it\u2019s raining, without immediately getting wet.<\/li>\n<li>If you want your tent to withstand a storm, look out for the guy ropes. They should be as low as possible and sit right next to the poles.<\/li>\n<li>The outer tent should have a silicone coating, offering optimum protection.<\/li>\n<li>Make sure your trekking tent has at least two ventilation flaps.<\/li>\n<li>Good tent poles are usually made from aluminum and have a diameter of 8.6\u00a0mm.<\/li>\n<\/ul>\n<h3><strong>Sleeping bag<\/strong><\/h3>\n<p>When it comes to your sleeping bag, you have the choice of down or synthetic fibers. There are pros and cons to both options:<\/p>\n<ul>\n<li><strong>Down sleeping bags:<\/strong> Sleeping bags made with down have the advantage of being very light and particularly good at keeping you warm. They can also be rolled up very small, which is ideal for transporting them. However, down absorbs moisture so they need to be protected in damp conditions and aired very regularly. It\u2019s not a good idea to take a down sleeping bag when you\u2019re trekking in wet regions.<\/li>\n<li><strong>Sleeping bags made from synthetic fibers: <\/strong>These sleeping bags are not as good at keeping you warm as down sleeping bags and don\u2019t roll up as small either. However, they have the advantage of not being susceptible to moisture and even provide effective insulation when wet. And they can even be packed up wet if need be. Sleeping bags made from synthetic fibers are also the better choice for allergy sufferers.<\/li>\n<\/ul>\n<h3><strong>Cooking equipment<\/strong><\/h3>\n<p>If you want to be able to eat on your trek, you\u2019ll need a gas stove or a gasoline stove. If you\u2019re traveling in central Europe, a small gas stove should be adequate. And if you take a pan, a spoon and gas canisters too, your outdoor kitchen is complete. But if you\u2019re flying somewhere to go on your trekking trip, or if your trek will be in more northerly latitudes, you\u2019re better off going for a gasoline stove. They have a stronger flame and will give you the heat you need for cooking even in cold conditions. Added to which, you can buy gasoline anywhere. And again, don\u2019t forget a pan and spoon.<\/p>\n<figure id=\"attachment_13710\" aria-describedby=\"caption-attachment-13710\" style=\"width: 5616px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-13710\" src=\"https:\/\/pjuractive.com\/wp-content\/uploads\/Trekking-Tour_3_shutterstock_224392663.jpg\" alt=\"A basic packing list for your next trekking trip\" width=\"5616\" height=\"3744\" srcset=\"https:\/\/pjuractive.com\/wp-content\/uploads\/Trekking-Tour_3_shutterstock_224392663.jpg 5616w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekking-Tour_3_shutterstock_224392663-960x640.jpg 960w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekking-Tour_3_shutterstock_224392663-768x512.jpg 768w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekking-Tour_3_shutterstock_224392663-1200x800.jpg 1200w, https:\/\/pjuractive.com\/wp-content\/uploads\/Trekking-Tour_3_shutterstock_224392663-272x182.jpg 272w\" sizes=\"(max-width: 5616px) 100vw, 5616px\" \/><figcaption id=\"caption-attachment-13710\" class=\"wp-caption-text\">shutterstock_224392663<\/figcaption><\/figure>\n<h2><strong>A basic packing list for your next trekking trip<\/strong><\/h2>\n<p>Of course, you will also need to pack plenty of other things in your backpack if you want to be perfectly prepared. We\u2019ve put together a basic packing list for you:<\/p>\n<ul>\n<li>Backpack<\/li>\n<li>Tent<\/li>\n<li>Camping mat<\/li>\n<li>Sleeping bag (Important: This should be packed in a waterproof bag.)<\/li>\n<li>Trekking boots<\/li>\n<li>Waterproof jacket<\/li>\n<li>Waterproof pants<\/li>\n<li>Fleece or softshell jacket<\/li>\n<li>Change of underwear<\/li>\n<li>Trekking socks<\/li>\n<li>Headlamp<\/li>\n<li>Lighter<\/li>\n<li>Pan<\/li>\n<li>Gas stove (Important: Don\u2019t forget fuel!)<\/li>\n<li>Cup<\/li>\n<li>Spoon<\/li>\n<li>Swiss army knife<\/li>\n<li>Towel<\/li>\n<li>Bathroom tissue<\/li>\n<li>First-aid kit\n<ul>\n<li>Bandages<\/li>\n<li>Compresses<\/li>\n<li>Bandaids<\/li>\n<li>Gloves<\/li>\n<li>Space blanket<\/li>\n<\/ul>\n<\/li>\n<li>Hiking map<\/li>\n<li>Compass\/GPS<\/li>\n<li>Cell phone<\/li>\n<li>Wallet (with cash, ID, and passport if needed)<\/li>\n<\/ul>\n<p>If you\u2019re going trekking in the mountains, you should also remember to take sunglasses, sun cream, a lightweight pickaxe, and perhaps even a climbing harness and helmet if you\u2019re planning to do some climbing. It may be that your packing list changes a little depending on where you\u2019ll be trekking but use this basic packing list and you\u2019ll be prepared for most eventualities.<\/p>\n<p>Now you\u2019re ready to set off on your first trekking trip. To help make sure you think of everything, you can <a href=\"https:\/\/pjuractive.com\/wp-content\/uploads\/10-18-Basis-Packliste-f\u00fcr-die-n\u00e4chste-Trekking-Tour_EN.pdf\">download the basic packing list here<\/a> ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Until now, we\u2019ve only ever looked at hiking: how to get started with hiking and what equipment you\u2019ll need. But how does it differ from trekking? And most importantly, what is the best way to prepare for your first trekking tour, and what outdoor equipment do you need? We reveal all in this article. Hiking [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":13702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[340,435],"tags":[],"_links":{"self":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/13701\/"}],"collection":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/users\/5\/"}],"replies":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/comments\/?post=13701"}],"version-history":[{"count":2,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/13701\/revisions\/"}],"predecessor-version":[{"id":17052,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/13701\/revisions\/17052\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/media\/13702\/"}],"wp:attachment":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/media\/?parent=13701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/categories\/?post=13701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/tags\/?post=13701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}