{"id":11169,"date":"2018-03-27T12:55:33","date_gmt":"2018-03-27T10:55:33","guid":{"rendered":"https:\/\/pjuractive.com\/?p=11169"},"modified":"2019-06-05T13:01:57","modified_gmt":"2019-06-05T11:01:57","slug":"essential-kit-for-your-hike","status":"publish","type":"post","link":"https:\/\/pjuractive.com\/en\/blog\/essential-kit-for-your-hike\/","title":{"rendered":"Essential Kit for Your Hike"},"content":{"rendered":"<p>Anyone who <a href=\"https:\/\/pjuractive.com\/en\/blog\/hiking-for-beginners-what-to-keep-in-mind\/\">hasn\u2019t done much hiking before<\/a> will quickly forget important things when it\u2019s time to set off. This includes information about the route, as well as a first-aid kit and local emergency numbers. But what else do you need to think about? Obviously, it will always depend on how long you want your hike to be and where you plan to go, too. We\u2019ve had a think and come up with a list of essential items you\u2019ll need for different hikes.<\/p>\n<h2>What hiking clothes do you need?<\/h2>\n<p>Besides hiking boots \u2013 which anyone who is serious about wanting to go hiking should get hold of \u2013 there are a few other items of clothing that you should never be without on a hike. These include:<\/p>\n<ul>\n<li><strong>Raincoat\/waterproof jacket<\/strong>. Hikers are at the mercy of the elements. After all, you can\u2019t just turn around when it starts to rain. And even if it\u2019s just a bit drizzly, it\u2019s still a good idea to have a raincoat as it can stop the rest of your hiking clothes getting wet straight away, too.<\/li>\n<li><strong>Hiking socks<\/strong>. Hiking boots need hiking socks. These are usually made from functional fibers so that they not only dry faster, but also transport moisture away from the feet.<\/li>\n<li><strong>Headgear<\/strong>. It\u2019s important to protect yourself from the sun at all times. That\u2019s why, as well as wearing sunscreen, it\u2019s important to remember to keep your head covered, too.<\/li>\n<li><strong>Hiking pants and a hiking shirt<\/strong> can be worthwhile for particularly long hikes. Not only do they dry more quickly, but hiking pants usually also have removable leg sections, which can be very useful when it starts getting a little warmer.<\/li>\n<\/ul>\n<h2>Checklist for day hikes<\/h2>\n<p>Besides the hiking clothes above, if you\u2019re planning a day hike it\u2019s also important to think about the following:<\/p>\n<ul>\n<li><strong>Hiking maps\/route planners<\/strong>. Although most hiking trails are signposted, you should still have a map or a route planner with you, too. That way, you\u2019re guaranteed to be able to find your way and arrive at your destination.<\/li>\n<li><strong>Pocket knife.<\/strong> Anyone who has ever been out and about in the great outdoors will know how useful one of these can be.<\/li>\n<li><strong>Something to drink.<\/strong> One liter of water per person should be enough. You should always bear in mind that the more drinks you take with you, the more you\u2019ll have to carry the entire way.<\/li>\n<li><strong>Food supplies.<\/strong> Whether you make yourself a sandwich or take some fruit \u2013 a banana, for example \u2013 with you, you should always remember to take something to eat. You won\u2019t usually be able to buy anything to eat while you\u2019re on your hike. Glucose tablets are always useful to have, too, and they don\u2019t take up much space in your hiking backpack.<\/li>\n<li><strong>First-aid kit<\/strong>. This should definitely include plasters and bandages. Your first-aid kit should also contain compresses, gloves and a space blanket.<\/li>\n<li><strong>Bag(s)<\/strong>. Whether it\u2019s for collecting mushrooms or berries, for example, or for taking your trash away with you instead of leaving it to litter the countryside.<\/li>\n<li><strong>2SKIN<\/strong>. Walk just a few meters and you\u2019ll notice that your hiking boots pinch \u2013 especially if they\u2019re new \u2013 and that your skin rubs against your hiking clothes, or even skin against skin. This leads to chafing, which can cause blisters and is why you should use <a href=\"https:\/\/pjuractive.com\/en\/2skin\/\">2SKIN<\/a> from pjur beforehand. Its innovative formula protects against chafing and blisters. Simply apply to any problem areas \u2013 such as the feet, upper arms, nipples, chest, thighs, etc. \u2013 before you set off to protect against chafing and blisters. In a practical 20-ml pump bottle, our 2SKIN anti-chafing gel takes up hardly any room in your hiking backpack, too.<\/li>\n<li><strong>Handkerchiefs.<\/strong> Especially important and extremely versatile.<\/li>\n<li><strong>Suncream\/sunblock. <\/strong>When you\u2019re hiking, you\u2019re exposed to the sun\u2019s rays all day long. That\u2019s why it\u2019s important to protect yourself \u2013 both before you set off and during your hike.<\/li>\n<li><strong>Tick\/insect repellent<\/strong>. As soon as the weather starts warming up again in spring, we need to start protecting ourselves again: ticks. As a result, it\u2019s particularly important to use a tick and insect repellent when you\u2019re hiking.<\/li>\n<li><strong>Hiking backpack<\/strong>. How else are you going to carry everything on the list? \ud83d\ude09<\/li>\n<\/ul>\n<p>These are the things you should always remember. Of course, you can also take a camera for taking beautiful photos or a walking stick to help you on the hike, though these aren\u2019t essential items.<\/p>\n<figure id=\"attachment_11161\" aria-describedby=\"caption-attachment-11161\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-11161\" src=\"https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_209402077_Was-du-unbedingt-zum-Wandern-brauchst_Hauptbild-960x640.jpg\" alt=\"Was du unbedingt zum Wandern brauchst\" width=\"960\" height=\"640\" srcset=\"https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_209402077_Was-du-unbedingt-zum-Wandern-brauchst_Hauptbild-960x640.jpg 960w, https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_209402077_Was-du-unbedingt-zum-Wandern-brauchst_Hauptbild-768x512.jpg 768w, https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_209402077_Was-du-unbedingt-zum-Wandern-brauchst_Hauptbild-1200x800.jpg 1200w, https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_209402077_Was-du-unbedingt-zum-Wandern-brauchst_Hauptbild-272x182.jpg 272w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-11161\" class=\"wp-caption-text\">shutterstock_209402077<\/figcaption><\/figure>\n<h2>Checklist for hikes lasting several days<\/h2>\n<p>If you plan to be on the go for several days, it\u2019s important to think not just about the hike itself but also about your sleeping arrangements. If you\u2019d prefer to spend the night outdoors rather than rent accommodation, then you need to remember to take a tent, a camping mat and a sleeping bag. Generally speaking, of course, there\u2019s much more to think about when you\u2019re preparing for a hike lasting several days than for a hike that only takes a day. Here are a few things to remember:<\/p>\n<ul>\n<li><strong>Change of clothes.<\/strong> You\u2019ll need to pack enough changes of clothes, depending on how long your hike will take. You should always take at least three outfits, however. Even if it\u2019s just a two-day hike, it can be worth packing a little extra.<\/li>\n<li><strong>Second pair of shoes.<\/strong> Preferably a lightweight pair of shoes that you can wear in the evenings, after the hike.<\/li>\n<li><strong>Towel\/soap and toothbrush\/toothpaste<\/strong>. For everyday hygiene.<\/li>\n<li><strong>Tent<\/strong>. If you\u2019re planning to spend the night in the open, you need a tent. You should always choose one that\u2019s the right size for the number of people you\u2019re hiking with. And a word of caution when it comes to conservation areas, wildlife reserves and water protection areas: you can\u2019t just pitch a tent wherever you like. It\u2019s best to do your homework in advance and find out whether camping is permitted where you\u2019re planning to go for your hike. The laws on this can vary from state to state and country to country.<\/li>\n<li><strong>Camping mat.<\/strong> Most people find just sleeping on the floor of the tent is simply too uncomfortable. A camping mat can help with this.<\/li>\n<li><strong>Sleeping bag.<\/strong> You will need one sleeping bag per person so you don\u2019t get too cold in the night.<\/li>\n<li><strong>Food.<\/strong> If you want to stay in the great outdoors all the time, you\u2019ll need to stock up with food for the hike. It\u2019s important to think about how long you\u2019ll be on the go and how many people you need to calculate provisions for.<\/li>\n<li><strong>Plates.<\/strong> Lightweight camping dishes are recommended for this.<\/li>\n<li><strong>Cutlery.<\/strong> Preferably plastic; specialist camping cutlery is available.<\/li>\n<li><strong>Cups.<\/strong> It\u2019s best to go for plastic or aluminum cups, too.<\/li>\n<li><strong>Dishcloth\/dishtowel.<\/strong> So you can wash up your utensils and cutlery.<\/li>\n<li><strong>Bags.<\/strong> Whether it\u2019s for keeping our dirty washing together or taking your trash away with you.<\/li>\n<li><strong>Travel medicine kit.<\/strong> This should include medication for diarrhea and headaches. And of course, if you take any regular medication, you should remember to include that as well.<\/li>\n<li><strong>Lighter.<\/strong> Or you can take matches instead &#8211; just make sure they\u2019re waterproof matches.<\/li>\n<li><strong>Camping stove.<\/strong> A camping stove can be useful, depending on what you want to eat.<\/li>\n<li><strong>Torch.<\/strong> So you can see where you\u2019re going at night, too.<\/li>\n<li><strong>Cash.<\/strong> Even if you\u2019re actually planning to retreat from civilization completely on your hike, it\u2019s always a good idea to have some cash on you.<\/li>\n<li><strong>Passport.<\/strong> If you\u2019re planning a hike that takes you across international borders, you need to remember your passport. This can be useful for identifying yourself wherever you are \u2013 even if you\u2019re not crossing borders.<\/li>\n<\/ul>\n<p>To make sure you\u2019re kitted out for your next hike, we\u2019ve put together a checklist for you to download so that you have everything you need for next time \u2013 no matter how far you want your hike to take you. Simply download the checklist here:<\/p>\n<p><a href=\"\/wp-content\/uploads\/218-03_pjuractive-Checkliste-Wandern_EN.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Essential kit for your hike \u2013 Checklist<\/strong><\/a><\/p>\n<p>Happy hiking from the team at <strong>pjuractive<\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anyone who hasn\u2019t done much hiking before will quickly forget important things when it\u2019s time to set off. This includes information about the route, as well as a first-aid kit and local emergency numbers. But what else do you need to think about? Obviously, it will always depend on how long you want your hike [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[340,435,341],"tags":[],"_links":{"self":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/11169\/"}],"collection":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/users\/5\/"}],"replies":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/comments\/?post=11169"}],"version-history":[{"count":5,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/11169\/revisions\/"}],"predecessor-version":[{"id":16991,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/posts\/11169\/revisions\/16991\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/media\/11162\/"}],"wp:attachment":[{"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/media\/?parent=11169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/categories\/?post=11169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pjuractive.com\/en\/wp-json\/wp\/v2\/tags\/?post=11169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}