{"id":11938,"date":"2018-07-02T13:34:52","date_gmt":"2018-07-02T11:34:52","guid":{"rendered":"https:\/\/pjuractive.com\/?p=11938"},"modified":"2019-06-05T16:07:28","modified_gmt":"2019-06-05T14:07:28","slug":"cup-size-how-to-find-the-right-bra","status":"publish","type":"post","link":"https:\/\/pjuractive.com\/au\/blog\/cup-size-how-to-find-the-right-bra\/","title":{"rendered":"Cup Size: How to Find the Right Bra"},"content":{"rendered":"<p>Do all your bras fit perfectly? Like most women, the answer is probably a \u2018no\u2019 for you, too. One statistic even reports that 80\u00a0percent of women are wearing the wrong size bra and don\u2019t know which is the right size for them. But why is that the case and can all women find a bra that fits? <em>pjuractive<\/em> has delved a little deeper into the subject and reveals how to make sure you only find bras that fit perfectly in future.<\/p>\n<h2><strong>The problem with bras<\/strong><\/h2>\n<p>Numbers, letters, and countless different brands. No doubt all women know that the letter represents the cup size and the number represents the chest circumference. So how can it be, then, that a 75C seems to fit in one type of bra, yet a different bra in exactly the same size is too big? The problem of the whole cup size\/circumference catastrophe is compounded by the fact that bras from different manufacturers can turn out differently, too. This can be infuriating, with the result that women often carry on wearing bras that don\u2019t sit perfectly but that still somehow fit. To help make sure you can buy the right bras in future, in this article we reveal how to measure yourself and how to work out the right bra size for you.<\/p>\n<h2><strong>Cup size\u2014Measuring your bra size<\/strong><\/h2>\n<p>To determine the right bra size, you need the underbust measurement and the overbust measurement, for which you will need a measuring tape. To measure your underbust measurement, place the measuring tape around your upper body, beneath your breasts. The tape should be snug, without digging in. Once the tape is in this position, you can read the number on the tape. This is your bra band measurement.<\/p>\n<p>The second step is to measure the overbust measurement. The relationship between the underbust and overbust measurement is crucial to determining which cup size you need. To find your overbust measurement, you need to place the measuring tape around your upper body, level with your nipples. The measuring tape should again be snug, without digging in. This is your overbust measurement.<\/p>\n<p>Now it\u2019s time to use these two figures to find your perfect bra size. The sizing table below will help you with this:<\/p>\n<table width=\"0\">\n<tbody>\n<tr>\n<td width=\"123\">Underbust measurement in cm<\/td>\n<td width=\"76\">AA cup<\/td>\n<td width=\"76\">A cup<\/td>\n<td width=\"76\">B cup<\/td>\n<td width=\"75\">C cup<\/td>\n<td width=\"76\">D cup<\/td>\n<td width=\"76\">E cup<\/td>\n<td width=\"85\">F cup<\/td>\n<td width=\"76\">G cup<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">63 \u2013 67<\/td>\n<td width=\"76\">75 \u2013 77<\/td>\n<td width=\"76\">77 \u2013 79<\/td>\n<td width=\"76\">79 \u2013 81<\/td>\n<td width=\"75\">81 \u2013 83<\/td>\n<td width=\"76\">83 \u2013 85<\/td>\n<td width=\"76\">85 \u2013 87<\/td>\n<td width=\"85\">87 \u2013 89<\/td>\n<td width=\"76\">89 \u2013 91<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">68 \u2013 72<\/td>\n<td width=\"76\">80 \u2013 82<\/td>\n<td width=\"76\">82 \u2013 84<\/td>\n<td width=\"76\">84 \u2013 86<\/td>\n<td width=\"75\">86 \u2013 88<\/td>\n<td width=\"76\">88 \u2013 90<\/td>\n<td width=\"76\">90 \u2013 92<\/td>\n<td width=\"85\">92 \u2013 94<\/td>\n<td width=\"76\">94 \u2013 96<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">73 \u2013 77<\/td>\n<td width=\"76\">85 \u2013 87<\/td>\n<td width=\"76\">87 \u2013 89<\/td>\n<td width=\"76\">89 \u2013 91<\/td>\n<td width=\"75\">91 \u2013 93<\/td>\n<td width=\"76\">93 \u2013 95<\/td>\n<td width=\"76\">95 \u2013 97<\/td>\n<td width=\"85\">97 \u2013 99<\/td>\n<td width=\"76\">99 \u2013 101<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">78 \u2013 82<\/td>\n<td width=\"76\">90 \u2013 92<\/td>\n<td width=\"76\">92 \u2013 94<\/td>\n<td width=\"76\">94 \u2013 96<\/td>\n<td width=\"75\">96 \u2013 98<\/td>\n<td width=\"76\">98 \u2013 100<\/td>\n<td width=\"76\">100 \u2013 102<\/td>\n<td width=\"85\">102 \u2013 104<\/td>\n<td width=\"76\">104 \u2013 106<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">83 \u2013 87<\/td>\n<td width=\"76\">95 \u2013 97<\/td>\n<td width=\"76\">97 \u2013 99<\/td>\n<td width=\"76\">99 \u2013 101<\/td>\n<td width=\"75\">101 \u2013 103<\/td>\n<td width=\"76\">103 \u2013 105<\/td>\n<td width=\"76\">105 \u2013 107<\/td>\n<td width=\"85\">107 \u2013 109<\/td>\n<td width=\"76\">109 \u2013 111<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">88 \u2013 92<\/td>\n<td width=\"76\">100 \u2013 102<\/td>\n<td width=\"76\">102 \u2013 104<\/td>\n<td width=\"76\">104 \u2013 106<\/td>\n<td width=\"75\">106 \u2013 108<\/td>\n<td width=\"76\">108 \u2013 110<\/td>\n<td width=\"76\">110 \u2013 112<\/td>\n<td width=\"85\">112 \u2013 114<\/td>\n<td width=\"76\">114 \u2013 116<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">93 \u2013 97<\/td>\n<td width=\"76\"><\/td>\n<td width=\"76\">107 \u2013 109<\/td>\n<td width=\"76\">109 \u2013 111<\/td>\n<td width=\"75\">111 \u2013 113<\/td>\n<td width=\"76\">113 \u2013 115<\/td>\n<td width=\"76\">115 \u2013 117<\/td>\n<td width=\"85\">117 \u2013 119<\/td>\n<td width=\"76\">119 \u2013 121<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">98 \u2013 102<\/td>\n<td width=\"76\"><\/td>\n<td width=\"76\">112 \u2013 114<\/td>\n<td width=\"76\">114 \u2013 116<\/td>\n<td width=\"75\">116 \u2013 118<\/td>\n<td width=\"76\">118 \u2013 120<\/td>\n<td width=\"76\">120 \u2013 122<\/td>\n<td width=\"85\">122 \u2013 124<\/td>\n<td width=\"76\">124 \u2013 126<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">103 \u2013 107<\/td>\n<td width=\"76\"><\/td>\n<td width=\"76\"><\/td>\n<td width=\"76\">119 \u2013 121<\/td>\n<td width=\"75\">121 \u2013 123<\/td>\n<td width=\"76\">123 \u2013 125<\/td>\n<td width=\"76\">125 \u2013 127<\/td>\n<td width=\"85\">127 \u2013 129<\/td>\n<td width=\"76\">129 \u2013 131<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">108 \u2013 112<\/td>\n<td width=\"76\"><\/td>\n<td width=\"76\"><\/td>\n<td width=\"76\">124 \u2013 126<\/td>\n<td width=\"75\">126 \u2013 128<\/td>\n<td width=\"76\">128 \u2013 130<\/td>\n<td width=\"76\">130 \u2013 132<\/td>\n<td width=\"85\">132 \u2013 134<\/td>\n<td width=\"76\">134 \u2013 136<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Simply find your underbust measurement in the column on the left and then look for the cup which matches your overbust measurement. For example, if you have an underbust measurement of 75 and an overbust measurement of 92, your ideal bra size is 75C.<\/p>\n<figure id=\"attachment_11934\" aria-describedby=\"caption-attachment-11934\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-11934\" src=\"https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_297303128_K\u00f6rbchengr\u00f6\u00dfe_2-960x721.jpg\" alt=\"Cup size\u2014Measuring your bra size\" width=\"960\" height=\"721\" srcset=\"https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_297303128_K\u00f6rbchengr\u00f6\u00dfe_2-960x721.jpg 960w, https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_297303128_K\u00f6rbchengr\u00f6\u00dfe_2-768x577.jpg 768w, https:\/\/pjuractive.com\/wp-content\/uploads\/shutterstock_297303128_K\u00f6rbchengr\u00f6\u00dfe_2.jpg 1000w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-11934\" class=\"wp-caption-text\">shutterstock_297303128<\/figcaption><\/figure>\n<p>In addition to this table, there are other ways of working out your cup size, too. You can also calculate which bra size you should be wearing using specific calculations, without the table above. In order to work out your cup size, the difference between the underbust and overbust measurement is crucial. So, if you have an underbust measurement of 75, as in our example above, and an overbust measurement of 92, that is a difference of 17. We then get the following cup sizes, based on the difference between the two values:<\/p>\n<ul>\n<li>10\u00a0cm difference = A cup<\/li>\n<li>15\u00a0cm difference = B cup<\/li>\n<li>5\u00a0cm difference = C cup<\/li>\n<li>20\u00a0cm difference = D cup<\/li>\n<li>5\u00a0cm difference = E cup<\/li>\n<\/ul>\n<p>In this case, the bra size would therefore be a 75C. If the calculation gives you results that don\u2019t correspond exactly to these values and you are between two cup sizes, it is always important to try both cup sizes.<\/p>\n<p>You can also use the following formula:<\/p>\n<p><em>(Overbust measurement \u2013 underbust measurement \u2013 11) <\/em><em>\u00f7<\/em><em> 2 = <\/em><em>cup size <\/em>(The number you get must then be matched to the corresponding letter of the alphabet: <em>0 = AA, 1 = A, 2 = B, etc.)<\/em><\/p>\n<p>Once you have done all your measurements and you know what size you need, it\u2019s still important to bear the following things in mind:<\/p>\n<ul>\n<li>A perfectly fitting bra should do three things: give your breasts shape, support your breasts, and relieve the load on your back.<\/li>\n<li><a href=\"https:\/\/pjuractive.com\/au\/blog\/padded-sports-bras-how-female-athletes-benefit\/\">A bra<\/a> should fit snugly without digging in. That will only lead to rubbing and uncomfortable sore patches. You can prevent this with our <a href=\"https:\/\/pjuractive.com\/au\/2skin\/\">2SKIN<\/a>, of course. But you shouldn\u2019t put any unnecessary strain on your skin \ud83d\ude09<\/li>\n<li>Even if you have measured your breasts accurately, all breasts are different. That\u2019s why you should also take extra care to make sure that your breasts fit well in your bra cups. If there is breast tissue spilling over the top, your bra cup is too small. If there is extra space in it, it is too big.<\/li>\n<li>You should also pay attention to the shoulder straps. Like the band, they shouldn\u2019t be too tight but they shouldn\u2019t be too loose either. Your shoulder straps are the perfect length when your bra band sits roughly in the middle of your back.<\/li>\n<\/ul>\n<p>Have fun finding your perfect bra! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do all your bras fit perfectly? Like most women, the answer is probably a \u2018no\u2019 for you, too. One statistic even reports that 80\u00a0percent of women are wearing the wrong size bra and don\u2019t know which is the right size for them. But why is that the case and can all women find a bra [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[338,424,474,430],"tags":[],"_links":{"self":[{"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/posts\/11938\/"}],"collection":[{"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/users\/5\/"}],"replies":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/comments\/?post=11938"}],"version-history":[{"count":2,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/posts\/11938\/revisions\/"}],"predecessor-version":[{"id":17022,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/posts\/11938\/revisions\/17022\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/media\/11935\/"}],"wp:attachment":[{"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/media\/?parent=11938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/categories\/?post=11938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pjuractive.com\/au\/wp-json\/wp\/v2\/tags\/?post=11938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}